Address: 16228 Main Ave SE #113
Prior Lake, MN 55372
In Store Hours
Sunday - Wednesday: By Appointment
Thursday - Saturday
10:00 AM - 3:00 PM
** Please check Google before visiting in case the operating hour has changed.
The Ultimate Guide to
Different Tea Types
1. Reduces risk of many dental problems
Intake of black tea reduces plaque formation and growth of other tooth-decaying bacteria responsible for forming cavities and other teeth-related issues. In addition, polyphenols suppress the formation of hole-causing bacteria and other bacterial enzymes that bind to plaque formations.
2. Skin Care
Black tea is highly rich in antioxidants that act as anti-aging and anti-inflammatory. Consumption of black tea improves skin tone and also benefits health. Tea extracts or rinses applied over the face add moisture and enhance skin quality. It also lightens blemishes and wrinkles due to aging and has a whitening effect on the skin.
3. Controls Obesity and Reduces Cholesterol
It has been found that people who drink 1-2 cups of black tea every day have a lower risk of heart problems. This is because black tea reduces bad cholesterol levels in the body. In addition, it has anti-hypercholesterolemia effects that help the human body to respond against heart diseases and obesity.
4. Rich source of Antioxidants
Black tea is a rich source of antioxidants that help block DNA damage associated with tobacco consumption or unhealthy beverages.
5. Stress Relief
Black tea is a stress reliever. The presence of amino acids L-theanine in the black tea helps you relax and concentrate better. It also reduces the release of stress hormones, Cortisol, when consumed regularly, preferably 1-2 cups daily.
6. Keeps Digestive Tract Healthy
Black tea also releases alkyl-amine antigens in the body that boost the immune system. In addition, tannins (polyphenolic biomolecules) present in black tea have a therapeutic effect on gastric and intestinal illnesses and are also responsible for decreasing digestive dysfunctions.
7. Increased Energy and Happiness Factor
Unlike other drinks, black tea has a relatively higher caffeine content that enhances blood flow to the brain and the heart without overstimulating bodily activities. It activates metabolism and other functionalities of the respiratory system.
Black tea is a sip of perfect happiness that makes you smile and helps you indulge in work experience sovereignty activities of life goals.
Oolong tea is a blissful combination of dark (black) and green tea. The excellent preparation of Oolong tea depends upon the quantity of processing time by the masters. Therefore, its characteristics are more well-defined in green than in black tea.
HEALTH BENEFITS OF OOLONG TEA
Green tea has been used for its medicinal qualities for thousands of years. Although considered to have originated from the Chinese provinces, there are different types of green tea cultivated and processed worldwide, likely in Japan, India, Sri Lanka, Taiwan, Bangladesh, New Zealand, and Hawaii. Green tea is a quality beverage with many uses, from lowering blood pressure to preventing cancer. Green tea leaves are extracted from the Camellia sinensis plant and thus prepared by drying them upon steaming and pan-frying these leaves.
7 Health Advantages of Green Tea
1. Weight Loss
The presence of two highly active elements, Caffeine, and Catechins, in green tea, helps burn fat in our body, resulting in weight loss. In addition, a cup of green tea contains 25-40 mg of caffeine, which has a mild stimulating effect that helps increase metabolism/energy levels. Therefore, green tea also increases the metabolism in our bodies.
On the other hand, catechins are antioxidant compounds that regulate “norepinephrine,” a hormone in our body that helps stimulate fat cells to burn fat. So researchers mostly say that the combinations of caffeine and catechins work better toward the breakdown of fats in the body.
2. Cure for Parkinson’s Disease
The caffeine content in green tea is between 2% and 4%, and it helps stimulate the nervous system, heart, and body muscles by releasing neurotransmitters in the body. It also affects thinking power, alertness, and the improvement of functionalities of brain messengers in Parkinson’s disease.
3. Effective in Heart Diseases
Green tea contains catechins and polyphenolic compounds that add a protective lining to blood vessels to help them stay relaxed, which is a direct effort to withstand the changes in blood pressure.
Several studies have been conducted in different age groups to examine the after-effects of drinking green tea. It has been found to have a significantly lower risk of dying from cardiovascular diseases. It also protects against any form of blood clots in the body.
4. Skincare Benefits
EGCG, a potent antioxidant in green tea, helps combat UV rays from damaging DNA to prevent skin cancer. Green tea also has anti-aging properties. The high content of polyphenols reduces skin irritation, swelling, or redness. These anti-inflammatory properties make sit an excellent choice for people. Green tea is also beneficial for hair growth. Leaf fibers present in green tea help stimulate hair growth and increase cell turnover in hair follicles.
5. Effect on Sleep
Theanine, an amino acid present in green tea, is a compound that reduces stress-related hormones and improves brain functionalities, helps reduce stress, and promotes relaxation of the mind.
6. Improves Dental Health
Chemical antioxidant “catechins” destroy bacteria and viruses that cause throat infections, cavities, or tooth decay. In addition, catechins inhibit the growth of tooth-decaying bacteria that may cause plaque formation. Studies suggest green tea lowers the risk of tooth decay and reduces the risk of bad breath.
7. Lowers Risk of Being a Diabetic
Type 2 diabetes is a disease that has reached epidemic proportions in the past few decades and now affects more than 400 million people worldwide. Elevated blood sugar levels and the inability to produce insulin increase the risk of diabetes. The antioxidants present in green tea help regulate body glucose levels and increase insulin spikes.
Pronounced as poo-air, Pu'erh tea also comes from the Camellia sinensis plant, which has numerous health benefits in every sip. Pu'erh tea originates from Yunnan provinces of China. The tea leaves of Pu'erh tea go through a microbial fermentation process after they have been dried and rolled, which causes the leaves to darken and get their aromatic flavor. This post-fermentation process improves the quality of tea like never before to improve its freshness for a more extended period.
Also known as a form of black tea, Pu'erh tea is often compressed to brick form or loose-leaf forms. Pu'erh tea is made from more significant leaf strains of the Camellia sinensis called Dayeh. Dayeh is ancient trees with mature leaves usually grown in regions with mild temperatures. The best time to harvest Dayeh is considered to be in mid-spring. Flavors of Pu'erh tea compounds smooth, fruity, grassy, musky, and earthy as mild and mountainous conditions add natural flavor to the budding leaves and gather the most health benefits.
Health Benefits of Drinking Pu'erh Tea
1. Increased Energy
The presence of caffeine in Pu'erh helps increase your energy levels and increase attentiveness. With every sip of Pu'erh tea, it helps you improve mental focus and feeling recharged. Every 8-ounce cup of Pu'erh tea contains about 60 to 70 milligrams of caffeine compared to the 105 milligrams in a standard cup of coffee.
2. Prevents Heart Diseases and Reduces Obesity
Pu'erh tea helps treat high cholesterol issues in the body. It also helps produce Lovastatin, a reductase inhibitor that helps lower risks of heart diseases and obesity-related issues while enjoying a delicious soothing beverage.
3. Cleanses Toxins and Free Radicals
Higher oxidative properties of Pu'erh tea help deliver increased levels of oxygen and enhance blood circulation in the body. Antioxidants present in this form of tea reduces free radicals and chemical toxins from the body. As it is fermented and can be kept for longer period of time, it contains simple sugar and micro-bacterial properties that help the spleen to cleanse blood and eliminate free radicals. Pu'erh tea can be consumed every day or periodically as a bodily toxin cleanser.
4. Protects Bone Health
Polyphenols present in Pu'erh tea helps to develop higher bone mass and greater bone strength. These polyphenols also have an anti-inflammatory property that helps to minimize bodily pain and discomforts.
5. Prevents Common Illness
One of the newest growths on a tea plant, white tea, is the most exquisite tea variety produced in the Jianyang, Fuding, and Songxi counties in Fujian Province of China. White tea is a unique natural treasure gifted to the hilly territories of Fujian province, budding over the red and yellow mountain soils all around the year in a mild climate with abundant rainfall. These buds and unfurled leaves are the most expensive teas produced worldwide due to their tender handpicked process, which is a constant uphill orientation.
5 Most Enduring Benefits: What It Means to Your Body
1. Rich in Antioxidants Makes White Tea a Superrrr.. Drink
One of the least processed, white tea retains the highest amount of antioxidants among all tea varieties. With many health benefits, it helps reduce the risk of heart disease, aging problems, chronic inflammation, and weight loss.
Antioxidants present in white tea help fight free radicals in the body. Cellular damages thus can be prevented, which protects the immune system from various injuries.
2. Reduces Risk of Heart Disease
Polyphenols (a micronutrient) help relax the blood vessels, improving immunity and preventing bad cholesterol from oxidizing.
In the US, one in every four deaths is related to cardiovascular (heart) diseases. However, studies have found that white tea lowers the risk of heart-related ailments by 21%.
3. Lose Calories With Ease
White tea is beneficial in stimulating fat breakdown and forming new fat cells. It also helps in your metabolism boost.
4. Protecting Your Teeth
White tea is an excellent source of fluoride, catechins (phenolic compounds very abundant in tea and cocoa), and tannins. These combinations help strengthen your teeth and prevent dental cavities.
5. Fulfilling Your Wish: Yes, It’s Anti-Aging
It’s natural for the skin to loosen or wrinkle after a certain age. External aging occurs due to unfavorable environmental factors, likely inflammation or skin exposure to the sun’s UV rays. In contrast, natural aging or internal aging is caused by free radicals or enzymes such as Elastase and Collagenase present in our body, which damages the skin’s fiber network. However, studies suggest applying white tea extract to the skin positively protects it from the sun’s UV rays. Polyphenols in white tea also suppress several cellular components to keep the skin tight and firm.
Herbal tea is a fusion of taste, a blend of varieties, and much-needed vibrant flavors to your palate. This any-season drink is a paradise for tea lovers. Herbal tea can be consumed almost year-round, whether the temperature rises outside or even cold. Not technically considered an actual tea form, herbal tea is not derived from the Camellia sinensis plant like other tea forms (black, oolong, green, and white). Instead, it’s blended from various leaves, barks, roots, or flowers belonging to non-tea plants that are edible too.
In significant parts of the world, especially in Europe, Herbal tea is commonly known as Tisanes. Its popularity has surged over the past few decades due to its magical aromatic vibes and unchanged physical health benefits. Herbal tea lends a holistic approach to your body, focusing on human wellness. Check for herbal tea online to get it delivered to your doorstep from greattearoad.com.
1. Helps You Unravel bodily Gestures
Popularly known for its calming effects, a sip of herbal tea helps you unwind after a tiring day. Herbal tea is commonly used to relax and rejuvenate the body. A few herbal tea forms, such as Valerian tea, have natural soothing properties that help to overcome insomnia. It’s a safer choice to reduce stress and anxiety using this relaxing drink.
2. Natural Immune Booster
The higher antioxidant levels in herbal teas and other medicinal properties make it a super drink to boost the immune system. In addition, a piping hot herbal tea makes you feel rejuvenated, alert, and aware.
3. Highly effective in Reducing Pain and Soreness
Many herbal teas have medicinal properties that reduce pain and soreness without side effects on the body. Ingredients in tea, such as capsaicin, willow bark, and Boswellia, help to palliate aches and pains. However, it is important to consult your physician before taking any medications.
4. Prevents Chronic Diseases
Studies often suggest antioxidants that help reduce or eliminate free radicals help combat chronic diseases such as high blood pressure and diabetes. Polyphenols, thus present in it, also lowers the risk of cancer. In addition, teas such as Rooibos and Honeybush have antioxidants that have been shown to prevent brain deterioration and osteoporosis.
5. Improves Digestion
Mostly suggested for an improved digestive system, herbal tea helps improve blood flow to the entire digestive tract, absorb gases, and eliminate free radicals, which are primarily responsible for upsetting the stomach and causing indigestion. It also controls acid reflux and heartburn symptoms in your body.
6. Stimulates Brain Function
Herbs and other natural plant extracts are constant sources of nutrients commonly found in herbal teas. It provides the essential oxygen flow required for a healthy mind. Herbal tea inhibits chemical reactions inside the body that often causes headaches or migraines. Gingko Biloba tea improves nerve cell functions due to its antioxidant concentration. Ginkgo biloba has been shown to reduce aluminum chloride in the brain, which has been connected to neurological diseases such as Parkinson's and other cognitive impairments.
Drinking tea has been always a popular selection among individuals who either drink it by a routine habit or concerned with their health benefits. Unlike coffee and other tea forms, herbal tea is caffeine free. Thus, stimulating interest within individuals to acquire typical health benefits with an herbal blends.
Herbal tea can be created by almost any combination of natural ingredients. Most common herbal tea available for online or in stores are:
Water temperature for tea
White & Green Tea 160 - 170 F | 70-75C
Oolong tea 180 -195 F | 80-95C
Black Tea Near boiling
Puerh, Herbal Tea, Matcha* Full, roiling boil
*Matcha is generally used during a Japanese Tea Ceremony. First, the host will thoroughly boil water. This ensures that tea will dissolve and there is no lump at the bottom of the cup. We are a Japanese Tea Ceremony practitioner, so we follow this method: Remove the leaves from the tea to prevent over-steeping. If you want a stronger tea, consider adding more tea rather than over-steeping. Over-steeping may cause constipation.
While many tea shops acquire their teas via third-party vendors, we prefer to reach them directly from the source. We schedule our buying trip each year to coincide with the Spring tea harvest, generally around April or May. Our travels bring us to Thailand, Japan, Taiwan, and China, while our business partner is taking Sri Lanka and India as he has more experience in this region. We want to ensure we obtain high-quality products to share with our communities.
1. Uji, Japan
2. Guangdong, China
3. Yunnan, China
4. Anhui, China
5. Hungzhou, China
6. Darjeeling, India
7. Assem, India
8. Chiangmai, Thailand
9. Chiangrai, Thailand
10. Nantou, Taiwan
11. Alishan & Lishan, Taiwan
12. Sun Moon Lake, Taiwan
13. Uva, Sri Lanka
14. Dimbula, Sri Lanka
We do get this question quite often. We began our tea journey in 2012 as a USDA-certified organic company. In 2020, we decided to no longer continue our USDA Certified Organic Certification process for various reasons. However, our sourcing has stayed the same, and our high-quality tea still matters to us. So, although we can no longer use " certified organic," we are still an organic tea company. We will continue to provide quality products and services to our customers.