Address: 16228 Main Ave SE #113
Prior Lake, MN 55372
In Store Hours
Sunday - Wednesday: By Appointment
Thursday - Friday: 2:00 PM - 5:00 PM
Saturday: 10:00 AM - 3:00 PM
The Ultimate Guide to
Different Tea Types
1. Helps You Unravel Bodily Gestures
Popularly known for its calming effects, a sip of herbal tea helps you unwind after a tiring day. Herbal tea is commonly used to relax and rejuvenate the body. Few herbal tea forms such as Valerian tea has natural sedative properties that help to overcome insomnia. It’s a safer choice to reduce stress and anxiety using this soothing drink.
2. Natural Immune Booster
The higher antioxidant levels in herbal teas’ and other medicinal properties make it a super drink to boost the immune system. A piping hot cup of herbal tea makes you feel rejuvenated, alert, and aware.
3. Highly Effective in Reducing Pain and Soreness
Many herbal teas have medicinal properties that reduce pain and soreness without having any side effects on the body. Ingredients found in tea such as capsaicin, willow bark, and Boswellia helps to palliate aches and pains. However, it is important to consult your physician before taking any medications.
4. Prevents Chronic Diseases
Studies often suggest antioxidants that help in reducing or eliminating free radicals from the body help combat various chronic diseases such as high blood pressure and diabetes. Polyphenols, thus present in it, also lowers the risk of cancer. Teas such as Rooibos and Honeybush have antioxidants that have been shown to prevent brain deterioration and prevent osteoporosis.
5. Improves Digestion
Mostly suggested for an improved digestive system, herbal tea helps improving blood flow to the entire digestive tract, absorb gases, and eliminating free radicals which are mostly responsible in upsetting the stomach and causing indigestion. It also controls acid reflux and heartburn symptoms in your body.
6. Stimulates Brain Function
1. Reduces risk of many dental problems
Intake of black tea reduces formation of plaque and growth of other tooth decaying bacteria’s that are responsible for formation of cavities and other teeth related issues. The presence of polyphenols suppresses formation of cavity causing bacteria and other bacterial enzymes that bind to plaque formations.
2. Skin Care
Black tea is highly rich in antioxidants that also act as anti-aging and anti-inflammatory. Consumption of black tea improves skin tone and also benefits the health. Tea extracts or tea rinses applied over face add moisture and improve skin quality. It also lightens blemishes, wrinkles due to aging and has a whitening effect on skin.
3. Controls Obesity and Reduces Cholesterol
It has been found in people who drink 1-2 cups of black tea every day have a lower risk of heart problems. Black tea reduces bad cholesterol levels in the body. It has anti-hypercholesterolemia effects that help human body to respond against heart diseases and obesity.
4. Rich source of Antioxidants
Black tea is a rich source of anti-oxidants that help blocking DNA damages associated with consumption of tobacco or unhealthy beverages.
5. Stress Relief
Black tea is stress reliever. The presence of amino-acids L-theanine in black tea helps you relax and concentrate better. It also reduces the release in level of stress hormones, Cortisol when consumed on a regular basis; preferably 1-2 cups daily.
6. Keeps Digestive Tract Healthy
Black tea is also responsible to release alkyl-amine antigens in the body that boost the immune system. Tannins (polyphenolic biomolecules) present in black tea has a therapeutic effect on gastric and intestinal illnesses and also responsible for decreasing digestive dysfunctions.
7. Increased Energy and Happiness Factor
Unlike other drinks, black tea has relatively higher caffeine content that enhances blood flow to the brain and the heart without over-stimulating bodily activities. It activates metabolism and other functionalities of the respiratory system.
Black tea is a sip perfect happiness that makes you smile and helps you indulge in work experience sovereignty activities of life goals.
Green tea is being used for its medicinal qualities for over thousands of years. Considered to have originated from the Chinese provinces, there are different types of green tea cultivated and processed all over the world today likely in Japan, India, Sri Lanka, Taiwan, Bangladesh, New Zealand, and Hawaii. Green tea is a quality beverage having multitude of uses from lowering of blood pressure to preventing cancer. Green tea leaves are extracted from Camellia sinensis plant and thus prepared by drying them upon steaming and pan-frying these leaves.
7 Health Advantages of Green Tea
1. Weight Loss
Presence of two highly active elements, Caffeine and Catechins, in green tea helps burning fat in our body, resulting in weight loss. A cup of green tea contains 25-40 mg of caffeine, which has a mild stimulating effect that helps in increasing metabolism / energy levels, and Green Tea also increases the metabolism in our body.
On the other hand, catechins are antioxidant compounds that regulate “norepinephrine”, a hormone in our body that helps stimulate fat cells to burn fat. Researchers mostly say that the combinations of both caffeine and catechins work better towards the breakdown of fats in the body.
2. Cure for Parkinson’s Disease
The caffeine content in green tea is in between 2% and 4%, and it helps stimulate the nervous system, heart, and body muscles by releasing neurotransmitters in the body. It also affects thinking power, alertness, and improvement of functionalities of brain messengers in Parkinson’s disease.
3. Effective in Heart Diseases
Green tea apparently contains catechins and polyphenolic compounds that add a protective lining of blood vessels to help them stay relaxed, which is a direct effort to withstand the changes in blood pressure.
Several studies have been successfully conducted in different age groups to look at the after-effects of drinking green tea, and it has been found to have a significant lower risk of dying from cardiovascular diseases. It also protects against any formation of blood clots in the body.
4. Skincare Benefits
EGCG, a powerful antioxidant present in green tea, helps combat UV rays from damaging DNA to prevent skin cancer. Green tea also has anti-aging properties within. The high content of polyphenol reduces skin irritation, swelling, or redness. These anti-inflammatory properties make sit a great choice within people. Green tea is also beneficial for hair growth. Leaf fibers present in green tea help stimulate hair growth and increase cell turnover in hair follicles.
5. Effect on Sleep
Theanine, an amino acid present in green tea is a compound that works by reducing stress-related hormones and improves brain functionalities, helps in reducing stress and promotes relaxation of mind.
6. Improves Dental Health
Chemical antioxidant “catechins” destroy bacteria and viruses that cause throat infections, cavities, or tooth decay. Catechins inhibit growth of tooth decaying bacteria that may cause plaque formations. Studies suggest consumption of green tea lowers the risk of tooth decay and reduces risk of bad breath.
7. Lowers Risk of Being a Diabetic
Type 2 diabetes is a disease that has reached epidemic proportions in the past few decades and now affects more than 400 million people worldwide. Elevated blood sugar levels and inability to produce insulin in the body increase the risk of diabetes. The antioxidants present in green tea help regulate body glucose levels and increase insulin spikes.
Oolong tea is just a blissful combination of dark (black) and green tea. The fine preparation of Oolong tea depends upon the quantity of processing time by the masters. Its characteristics are well defined more in a green tea category than a black tea.
HEALTH BENEFITS OF OOLONG TEA
Pronounced as poo-air, Pu'erh tea also comes from the Camellia sinensis plant that has numerous health benefits in its every sip. Pu'erh tea originates from Yunnan provinces of China. The tea leaves of Pu'erh tea goes through a microbial fermentation process after they have been dried and rolled that causes the leaves to darken and get its aromatic flavor. This post-fermentation process improves the quality of tea like never before to improve their freshness for a longer period of time. Also known as a form of black tea, Pu'erh tea is often compressed to brick form or in loose-leaf forms. Pu'erh tea is made from larger leaf strains of plant Camellia sinensis called Dayeh. Dayeh are ancient trees with mature leaves usually grown in regions with mild temperatures. The best time to harvest Dayeh is considered to be in mid-spring. Flavors of Pu'erh tea compounds within smooth, fruity, grassy, musky, and earthy as mild and mountainous conditions adds natural flavor to the budding leaves, and it gathers the most health benefits within.
Health Benefits of Drinking Pu'erh Tea
1. Increased Energy
The presence of caffeine in Pu'erh helps increase your energy levels and increase attentiveness. With every sip of Pu'erh tea, it helps you improve mental focus and feeling recharged. Every 8-ounce cup of Pu'erh tea contains about 60 to 70 milligrams of caffeine compared to the 105 milligrams in a standard cup of coffee.
2. Prevents Heart Diseases and Reduces Obesity
Pu'erh tea helps treat high cholesterol issues in the body. It also helps produce Lovastatin, a reductase inhibitor that helps lower risks of heart diseases and obesity-related issues while enjoying a delicious soothing beverage.
3. Cleanses Toxins and Free Radicals
Higher oxidative properties of Pu'erh tea help deliver increased levels of oxygen and enhance blood circulation in the body. Antioxidants present in this form of tea reduces free radicals and chemical toxins from the body. As it is fermented and can be kept for longer period of time, it contains simple sugar and micro-bacterial properties that help the spleen to cleanse blood and eliminate free radicals. Pu'erh tea can be consumed every day or periodically as a bodily toxin cleanser.
4. Protects Bone Health
Polyphenols present in Pu'erh tea helps to develop higher bone mass and greater bone strength. These polyphenols also have an anti-inflammatory property that helps to minimize bodily pain and discomforts.
5. Prevents Common Illness
One of the newest growths on a tea plant, white tea is the most exquisite tea varieties produced in the Jianyang, Fuding, and Songxi counties in Fujian Province of China. White tea is a special natural treasure gifted to the hilly territories of Fujian province, budding over the red and yellow mountain soils all around the year in the mild climate with abundant rainfall. These buds and unfurled leaves are the most expensive teas produced around the world, which is due to its tender handpicked process which is a constant laborious orientation.
5 Most Enduring Benefits: What It Means to Your Body
1. Rich in Antioxidants Makes White Tea a Superrrr.. Drink
One of the least processed, white tea retains the highest amount of antioxidants among all tea varieties. With many health benefits, it helps in reducing the risk of heart disease, aging problems, chronic inflammations, and weight loss.
Antioxidants present in white tea helps fight free radicals in the body. Cellular damages thus can be prevented which in turn protects the immune system and also from a variety of harmful damages.
2. Reduces Risk of Heart Disease
The presence of Polyphenols (a micronutrient) helps relax the blood vessels, which improves immunity and prevents bad cholesterol from becoming oxidized.
In the US, 1 in every 4 deaths is related to cardiovascular (heart) diseases. Studies have found that white tea lowers the risk of any heart-related ailment by 21%.
3. Lose Calories With Ease
White tea is very useful in stimulating fat breakdown and formation of new fat cells in the body. It also helps in your metabolism boost.
4. Protecting Your Teeth
White tea is a great source of fluoride, catechins (phenolic compounds very abundant in tea and cocoa), and tannins. These combinations help in strengthening your teeth and preventing dental cavities.
5. Fulfilling Your Wish: Yes, It’s Anti-Aging
It’s quite natural for the skin to loosen or wrinkle after a certain age. External aging occurs due to unfavorable environmental factors, likely inflammation or skin’s exposure to sun’s UV rays, whereas natural aging or internal aging is caused by free radicals or enzymes such as Elastase and Collagenase present in our body which damages the skin’s fiber network. However, studies suggest applying white tea extract to the skin has positive effects to protect from sun’s UV rays. Polyphenols present in white tea also suppress several cellular components to keep the skin tight and firm.
Herbal tea is a fusion of taste, blend of varieties and much needed vibrant flavors to your palate. This any season drink is a paradise for tea lovers. Herbal tea can be consumed almost year-round whether the temperature is rising outside or even it is cold. Not technically considered as a true tea forms, herbal tea is not derived from Camellia sinensis plant like other tea forms (black, oolong, green, and white teas). It’s blended from various leaves, barks, roots or flowers belonging to non-tea plants that are edible too.
In major parts of the world, especially in Europe, Herbal tea is commonly known as Tisanes. Its popularity has surged over past few decades due to its magical aromatic vibes and unchanged physical health benefits. Herbal tea lends a holistic approach towards your body focusing on human wellness. Check for herbal tea online to get it delivered at your doorstep from the greattearoad.com.
1. Helps You Unravel bodily Gestures
Popularly known for its calming effects, a sip of herbal tea helps you unwind after a tiring day. Herbal tea is commonly used to relax and rejuvenate the body. Few herbal tea forms such as Valerian tea has natural sedative properties that helps to overcome insomnia. It’s a safer choice to reduce stress and anxiety using this soothing drink.
2. Natural Immune Booster
The higher antioxidant levels in herbal teas’ and other medicinal properties make it a super drink to boost the immune system. A piping hot cup of herbal tea make you feel rejuvenated, alert and aware.
3. Highly effective in Reducing Pain and Soreness
Many herbal teas have medicinal properties that reduce pain and soreness without having any side-effects on the body. Ingredients found in tea such as capsaicin, willow bark and boswellia helps to palliate aches and pains. However, it is important to consult your physician before taking any medications.
4. Prevents Chronic Diseases
Studies often suggest antioxidants that help in reducing or eliminating free radicals from the body helps combating various chronic diseases such as high blood pressure and diabetes. Polyphenols, thus present in it also lowers the risk of cancer. Teas such as Rooibos and Honeybush have antioxidants that have been shown to prevent brain deterioration and prevent osteoporosis.
5. Improves Digestion
Mostly suggested for an improved digestive system, herbal tea helps improving blood flow to the entire digestive tract, absorb gases and eliminating free radicals which are mostly responsible in upsetting the stomach and causing indigestion. It also controls acid refluxes and heartburn symptoms in your body.
6. Stimulates Brain Function
Herbs and other natural plant extracts are constant sources of nutrients that is found commonly in herbal teas. It provides essential oxygen flow required for a healthy mind. Herbal tea inhibits chemical reactions inside the body that often causes headaches or migraines. Gingko Biloba tea improves the nerve cell functions due to its antioxidant concentration. Ginkgo biloba has been shown to reduce aluminum chloride in the brain which has been connected to neurological diseases such as Parkinson's and other cognitive impairments.
Drinking tea has been always a popular selection among individuals who either drink it by a routine habit or concerned with their health benefits. Unlike coffee and other tea forms, herbal tea is caffeine free. Thus, stimulating interest within individuals to acquire typical health benefits with an herbal blends.
Herbal tea can be created by almost any combination of natural ingredients. Most common herbal tea available for online or in stores are:
While many tea shops acquire their teas via third party vendors, we prefer to acquire them directly from the source. Each year, we schedule our buying trip to coincide with the Spring tea harvest, generally around April or May. Our trips bring us to Thailand, Japan, Taiwan and China while our business partner is taking Sri Lanka and India as he has more experience in this region. We want to ensure we obtain high quality products to share with our communities.
1. Yame, Japan
2. Uji, Japan
3. Shizuoka, Japan
4. Tsugikase, Japan
5. Uva, Sri Lanka
6. Dimbula, Sri Lanka
7. Darjeeling, India
8. Assem, India
9. Chiangmai, Thailand
10. Chiangrai, Thailand
11. Nantou, Taiwan
12. Alishan & Lishan, Taiwan
13. Sun Moon Lake, Taiwan
14. Guangdong, China
15. Yunnan, China
16. Anhui, China
17. Hungzhou, China
We do get this question quit often. We began our tea journey in 2012 by being a USDA certified organic company. In 2020, we decided to no longer continue our USDA Certified Organic Certification process because of various reasons. However, our sourcing has not changed, and our high-quality tea still matters to us. Although we can no longer use the phrase " certified organic," but we are still an organic tea company. We will continue to provide quality products and services to our customers.